Beck Beverage, Movement Teacher Formerly Sweet Momentum Fitness / Currently Transembodimentproject
Embodiment coaching is for anyone who wants "come home" to their body. Work with Beck to co-create a movement practice that will connect you to your body and the present moment. Contact Beck to be placed on the wait-list for coaching. New spots opening up in May.
The studio is temporally closed. Beck will be available again in early May for embodiment coaching and functional movement coaching. We will no longer offer fitness classes. To get on Beck's' wait-list, email us at email@example.com
Recovering from an injury? Want to get back into a movement practice, but feel nervous? Need to learn how to adapt a daily task to meet the needs of your body? 1:1 coaching is a great place to start. A good alternative to long-term personal training. Contact Beck to get on the wait-list. Spaces opening in May.
The small group training program opened me up to what I can do and what I want and need to do to have the health I want for the rest of my life. I am impressed with the amount of personal attention each client gets.
Now I sleep better, have no back pain, and feel better and stronger all the time. This has brought balance and focus back to my life. Also, my toes are now easier to reach, and I can do it pain free! Anyone can change their life and how they feel in their body!
– Darci Budlong
As we age, it's more important than ever to maintain strength and balance. Working out at Sweet Mo keeps me in shape for all the activities I love – kayaking, scuba diving, gardening and more!
I feel great after every training session, and the results just build and build! I’ve worked out with Sweet Mo for several years now and have never been bored or disappointed with a workout.
– Jacqueline Sowell
It’s so nice being with like-minded folks who are all about staying fit—or getting there—in a fun environment. I love being watched for my form, but it’s not overt—and the corrections are gentle and supportive. It’s so nice to work out with a trainer who is so passionate and caring.
When I started training, I was recovering from knee surgery. I received all the attention and care I needed, and always got directed to the right exercise or modification as I got stronger.
My biggest fear was boredom, but the sessions are NEVER boring, and workouts always go so fast! I really appreciate that I can have fun working out and still trust that someone is looking out for me and always being serious about my form, involvement, and outcomes.
– Erin Couch
I have exercised my whole life, but I have never been fitter or stronger since I started working with Sweet Mo. I love the workouts (even though I do a fair amount of moaning), and I really appreciate all the thought and creativity that goes into the training sessions. There is never a dull or easy moment! It is motivating to know that the trainers want us all to succeed no matter our reasons for being there. It makes getting out of bed for an early workout that much easier.
– Margaret Morton
In One-on-One Training we design a program to help you meet your specific health and fitness goals.
Our In-Person Semi-Private sessions are full-body workouts for 3 people. Maximize your fitness potential in a supportive environment.
Our fitness community is made up of people of all fitness levels, genders, body-types and ability levels! Enjoy comradery at Sweet Mo workouts, workshops and special events.
Ready to get started? Take advantage of our new member specials!
Hey Everybody! Somehow it’s July and it has been way too long since our last articleThe team and I are hanging in. We’re seeing so many beloved local businesses close and as we mourn those losses, we feel so blessed that our community is still in tact after four months of uncertainty. We are so grateful for your support.Needless to say, we are in a period of great change. It seems as though every week comes with new monumental shifts. New…Read More >